今日は、珍しくテレビのある環境にいるのでつけてみました。ダイエットを頑張った女性たちが、二ヶ月後、その姿を披露する、という番組をやっていました。途中から見たのでどのようなダイエットをやったのかはわかりませんが、ある一定の目標を達成し、みんな笑顔が輝いていました。変わりたいと願い、一歩を踏み出すのには時間や勇気を必要とするかもしれませんが、ダイエットを始める決意で、すでに変わり始めているのですよね。
I happened to have an opportunity to stay in a room with TV today unusually so turned it on. There was a show playing where several women who had tried to lose weight for two months and they had a public weight scaling there. I didn't watch the show from the beginning so I don't know how they lost weight, but all of them had beautiful smiles after achieving some particular goals they had set. It may take some time and courage before you have the first step, but the determination to be on a diet is actually your first step already.
