everyday life/日常 · 2020/07/06
Tokyo governmental election is over. The overall voting rate is 55%. Every time I'm disappointed to see how many people decide not to vote in this country. I've been there. There were times I didn't bother voting when I was young. I was too busy (that I thought) to collect information about the candidates and wasn't aware I was part of the society. But if you have a right to vote-- no matter where you live-- let's not waste it by being apathetic. It's about your life. Your future. Your...
everyday life/日常 · 2020/06/29
 雨が続く日々。でも今日は晴れましたね! ようやく、と、洗濯機で大物を回しました。  ついでにバルコニーもモップで拭いて、いい気分。またすぐに雨になるかとは思いますが、今日という一日を気分良く過ごそうと決めたので、朝から一仕事しました。...
Today's theme is my painful bunion I cannot ignore. I've been suffering from the pain for some months that comes from the bunion on my big toe. As my personal trainer pointed out, how I stand and my leg bones are not straight and that's why I have a bunion on my big toe. And I've been trying to fix it as much as possible. You need to think that toes are not only connected to the tip but to the ankle. So I am trying to open the space between toes as well as to make the arch of the foot. Today...
everyday life/日常 · 2020/06/25
今朝、散歩に行く時間は雨。雨が止んだらジムに行こうと思ったら、雨足がどんどんひどくなり、とても外出どころではない状態に。  今日は、日中にまだできていない確定申告をやろうと思っているのですが、先にそういう作業を終わらせて午後にジムに行きたいと思います。...
learning/学び · 2020/06/24
Factcheck. It's important especially in the times of this age when people can post anything without getting factcheck. As someone in the mass media for two decades now, even though I don't consider myself to be a "journalist," I always try to double-check and triple-check of what I see. The other day, a correspondent of a major Japanese newspaper company tweeted something. It got my attention. I wanted to read what the story was about instead of just watching a short video with some captions....
I bought a thing called Rakunaru. It's to correct your posture when sitting. I sometimes used it at my personal trainer's and the other day when I talked to her about my daughter sitting one knee up every time I see her on the computer. She suggested me to use Rakunaru so I bought it. It helps you sit on the hipbones. I had been interested in the item so I am actually quite excited to use it at home!
 先日は久々に、お世話になっているパーソナルトレーナー、啓子先生のレッスンを受けました。コロナの影響でしばらく通えておらず、四ヶ月ぶりのレッスンでした。...
everyday life/日常 · 2020/06/19
Rainy season has started and it's been raining hard since this morning. I like sunny days but it's not too bad to see rain from home. I heard it's raining really hard in Kansai. Hope it will not cause a severe disaster. Stay safe, everyone!
everyday life/日常 · 2020/06/15
Somehow this morning I was dizzy. I was tipsy. Couldn't walk straight. I felt I needed some sugar. I ate some sweets and whatever leftover in the fridge. So I stayed home this morning instead of walking. I am still feeling a bit strange. Hope I feel better tomorrow! Everyone stay safe and well.
料理/ Cooking · 2020/06/12
 今、農家さんからの野菜の内容が夏真っ盛り。毎週届くので、次の到着までにいかに食べていくかを考えるのがわたしの仕事になります。  子どもは玉ねぎやズッキーニが苦手なので、最近はサラダは夫とわたしだけ。なので、思いっきり自分好みの味付けにします。 サラダ ズッキーニ トマト ハルミチーズ じゃこ フライドガーリック 落花生 ドレッシング:...

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