TO DOの明文化/ Making A To Do List




My shortcoming is when I have time because I tend to graze on snacks that I don't really need. I was talking to Mia sensei about it.

First, I will make a list of what to do when I have extra time. There are always things to take care, so by making a list, I can be prepared to address them any time.

And if I still have time after that, I set the time or purpose and stick to it. If I want to watch a drama, I need to say it'll be one episode or 30 minutes, for example. If I want to buy something online, instead of online surfing, I say I will check on summer clothes, or a bag. Always setting a purpose of doing something. Let's see how it plays.